fitness studio + personal training melbourne western suburbs
Experience personal training for all ages and abilities in a fun, inclusive and positive environment, where you’ll feel empowered and motivated to work towards your fitness goals.
NEW : REFORMER PILATES WITH 21" SCREEN
Personal Training
Achieve your best self working with our personal trainers and a fitness plan tailored to you.
NDIS Health and Well Being
| Capacity Building | Increased social and community participation |
| Core Supports | Assistance with social, economic and community participation |
GROUP FITNESS CLASSES
Get in shape and have a blast in our dynamic small group classes!
YOUTH Strength training
“Unlock your full potential with our youth strength training program—building confidence, power, and fitness for life!”
GET ACTIVE VICTORIA
“Great news” Fitrme is an approved provider for the Get Active Victoria Kids Voucher Program. Parents can apply using our provider number 3433544 to get their kids active and healthy!”
MYOFASCIAL MASSAGE
Physical AND mental wellness are crucial for overall health. We pay attention to both with Myofascial Massage and Yoga to help you achieve a more fulfilling and healthy lifestyle.
Get real results
OUR PERSONAL TRAINING PROGRAMS
Whether you want to lose weight, build muscle and strength or develop your fitness, our personal trainers will be by your side, guiding you every step of the way. Set yourself up for success and fast-track your progress with our personal training programs.
Fitrme Gym is excited to be taking part in the Get Active Kids Initiative, this means eligible young people can score $200 off their new or existing gym membership or receive 5 weeks of free weeks of our Highly Rated Strength Training Classes
Please see below the list of requirements to be eligible for this exciting offer:
- aged 0 to 18 years.
- a resident in Victoria
- named on a valid Australian Government Health Care Card or Pensioner Concession Card
- named on a valid Australian Government Medicare Card.
*The program also provides a special consideration stream to support children residing in Victorian Care Services, temporary or provisional visa holders, undocumented migrants and international students aged 0-18 years at the time of application.
Important dates:
Round 8 applications open: 10:00am 9 October 2024 until allocation is exhausted.
Voucher expiry date: 29 April 2025.
Address Fy 1/11 Elm Park Dr Suburb. Hoppers Crossing Activity Type. Gym and fitness programs. Provider code. 3433544
the best personal training
fitness studio in melbourne's west
If the gym isn’t providing the results or the environment that you’re looking for, then it’s time to explore the FitrMe difference! Our exclusive Melbourne fitness studio is designed to provide you with the best personal training experience, in a private environment, to deliver real results. From kids and teens, to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body and healthy life.
OUR FITRME FANS
THE FITRME DIFFERENCE
We make getting fit fun! Don’t settle for boring, monotonous workouts. If you’re looking for Personal Training, our Fitness Studio is where clients come to not only improve their health and fitness, but to also enjoy the process. We believe that fitness should be fun and accessible to all and the Fitrme personal training team embody this belief. So come join us and let’s make the journey to a healthier and happier you an exciting one!
- ACCESS TO A UNIQUE FITNESS STUDIO
- SUPPORT IN A PRIVATE ENVIRONMENT
- FLEXIBLE SCHEDULE
- HOLISTIC APPROACH
- FITRME TRAINING + NUTRITION APP
nutrition MEMBERSHIP
METABOLIC NUTRITION
+ FITRME APP
A Fitrme Nutrition Membership gives you exclusive access to a comprehensive fitness and nutrition package, so you can achieve your health and wellness goals in no time. You can also join our community of motivated individuals who are committed to improving their physical and mental wellbeing. With access to our trainers and personalised nutrition plans, you’ll be on your way to being the best version of yourself.
MEAL PLANS BASED ON YOUR PERSONAL INFORMATION
With our Nutrition Membership you’ll receive personalised meal plans that are designed to teach NEW eating habits. Each meal plan template offers a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.
TAKE THE FIRST STEP.
WE'RE HERE TO GUIDE YOU ON YOUR HEALTH + FITNESS JOURNEY.
If you’re ready to take action and embrace a new Fitr and healthier you, then we’re ready to help you with everything you need, from the best Personal Training and Nutrition programs to Relaxation and Massage.
FITNESS CALCULATORS
We’ve put together these handy calculators to establish your starting point and monitor your progress.
But if you’d like us to do these for you, simply book in for a free consultation.
ALL-NATURAL SUPPLEMENTS
FOR max results
We truly believe that incorporating supplements into your daily routine can make all the difference in achieving your fitness goals.
Our natural supplements are perfect for anyone looking to enhance their workouts, improve muscle recovery, lose weight, gain lean muscle, and boost energy! We understand that staying consistent with exercise can be tough, but with our supplements and your determination, anything is possible!
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Sale!
No Way Juicy ProteinNoWay Juicy Pink Lemonade Protein (1kg) Tub
Original price was: $79.95.$73.95Current price is: $73.95. -
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ProteinNoWay Chocolate Protein Tub (1kg)
Original price was: $79.95.$73.95Current price is: $73.95. -
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No Way Hot ChocolatesNoWay Hot White Choc (500g) Tub
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💬 "The secret to getting ahead is getting started." - Mark Twain
🚀 What’s stopping you from starting today? Whether it’s your first step or your next challenge, the only way forward is to take action. At Fitrme, we’re here to guide you every rep, every step, every moment. 🏋️♂️💪
➡️ Your journey starts now. DM us to book your first session or learn more!
#MotivationalMonday #FitrmeFitness #StartStrong #WellnessJourney #FitnessMotivation
🔥 Ready to make today the turning point? Let’s crush it together! 💥 Drop a 💪 if you’re in!
💬 "The secret to getting ahead is getting started." - Mark Twain
🚀 What’s stopping you from starting today? Whether it’s your first step or your next challenge, the only way forward is to take action. At Fitrme, we’re here to guide you every rep, every step, every moment. 🏋️♂️💪
➡️ Your journey starts now. DM us to book your first session or learn more!
#MotivationalMonday #FitrmeFitness #StartStrong #WellnessJourney #FitnessMotivation
🔥 Ready to make today the turning point? Let’s crush it together! 💥 Drop a 💪 if you’re in!
You’ve got one more day to join us for This Girl Can Week! Come celebrate your strength and feel empowered with our final day of FREE fitness classes.
Every movement counts – come as you are and discover what your body can do.
Don’t miss out on tomorrow’s final sessions!
#ThisGirlCan #EmpoweredFitness #MoveYourWay #FeelStrong #FreeFitness
You’ve got one more day to join us for This Girl Can Week! Come celebrate your strength and feel empowered with our final day of FREE fitness classes.
Every movement counts – come as you are and discover what your body can do.
Don’t miss out on tomorrow’s final sessions!
#ThisGirlCan #EmpoweredFitness #MoveYourWay #FeelStrong #FreeFitness
💃 Fun, fitness, and community – that’s what This Girl Can Week is all about!
🌟 Our free classes continue all weekend long, so bring your friends and family for an uplifting workout. 🏋️♀️
No pressure, just plenty of support and encouragement. Let’s finish this week strong! 💥🎉
Tag your workout buddy and grab your free spot today! 🙌
#ThisGirlCan #FitnessMotivation #WyndhamCommunity #WorkoutWithFriends #StrongNotPerfect
💃 Fun, fitness, and community – that’s what This Girl Can Week is all about!
🌟 Our free classes continue all weekend long, so bring your friends and family for an uplifting workout. 🏋️♀️
No pressure, just plenty of support and encouragement. Let’s finish this week strong! 💥🎉
Tag your workout buddy and grab your free spot today! 🙌
#ThisGirlCan #FitnessMotivation #WyndhamCommunity #WorkoutWithFriends #StrongNotPerfect
There’s still time! You’ve got until Nov 17 to join This Girl Can Week for FREE fitness classes at FitrMe. Whether you’re looking to try something new or just want to move your body, we’ve got you covered.
We’re here to celebrate YOU – and every woman who wants to feel strong, confident, and empowered!
Join us now for FREE! #ThisGirlCanVIC #thisgirlcan #getfitwithme #freeforall #womensupportingwomen #girls #supportlocal
There’s still time! You’ve got until Nov 17 to join This Girl Can Week for FREE fitness classes at FitrMe. Whether you’re looking to try something new or just want to move your body, we’ve got you covered.
We’re here to celebrate YOU – and every woman who wants to feel strong, confident, and empowered!
Join us now for FREE! #ThisGirlCanVIC #thisgirlcan #getfitwithme #freeforall #womensupportingwomen #girls #supportlocal
🌟 Ladies of Wyndham, This Girl Can Week is HERE! 🌟
It’s time to celebrate your strength and join us for FREE classes all week long at Fitrme! Whether you`re just starting or looking for a new challenge, this is your chance to feel empowered, have fun, and connect with an amazing community of women and girls. 💪✨
Don’t wait! Tag a friend and claim your spot today—let’s show the world what we can do together! 👊
📅 More spots available! 🔗 Join Now!
#ThisGirlCan #FreeClasses #WyndhamFitness #WomensHealth #Empowerment
🌟 Ladies of Wyndham, This Girl Can Week is HERE! 🌟
It’s time to celebrate your strength and join us for FREE classes all week long at Fitrme! Whether you`re just starting or looking for a new challenge, this is your chance to feel empowered, have fun, and connect with an amazing community of women and girls. 💪✨
Don’t wait! Tag a friend and claim your spot today—let’s show the world what we can do together! 👊
📅 More spots available! 🔗 Join Now!
#ThisGirlCan #FreeClasses #WyndhamFitness #WomensHealth #Empowerment
Feeling empowered starts with taking that first step! Join us during This Girl Can Week for FREE fitness classes at FitrMe. Whether you`re new to working out or a regular, we’ve got a space for you. Bring your friends and experience the power of movement together! 💪
All fitness levels welcome. Let’s move, sweat, and celebrate strength together!
WHO CAN? THIS GIRLS AND WOMEN CAN!
What are you waiting for? Join our FREE CLASSES now!!
#ThisGirlCan #FitnessForAll #FitnessMotivation #fitspo #gymlife #fitlifestyle #fitnessgoals
Feeling empowered starts with taking that first step! Join us during This Girl Can Week for FREE fitness classes at FitrMe. Whether you`re new to working out or a regular, we’ve got a space for you. Bring your friends and experience the power of movement together! 💪
All fitness levels welcome. Let’s move, sweat, and celebrate strength together!
WHO CAN? THIS GIRLS AND WOMEN CAN!
What are you waiting for? Join our FREE CLASSES now!!
#ThisGirlCan #FitnessForAll #FitnessMotivation #fitspo #gymlife #fitlifestyle #fitnessgoals
Get ready, ladies! This Girl Can Week kicks off tomorrow at FitrMe with FREE fitness classes for all women and girls. Join us for a week of fun, friendly, and empowering workouts! 🎉
From Nov 10-17, experience our classes at no cost – bring your friends, family, and anyone who wants to move their way! 💪
Fitness is for EVERY woman – no experience needed! Let’s move together and celebrate what our bodies can do.
Tag your workout buddies and save the date! Free classes start TOMORROW!
#ThisGirlCan #WomensFitness #FreeFitnessClasses #EmpoweredWomen #fitnessforallages
Get ready, ladies! This Girl Can Week kicks off tomorrow at FitrMe with FREE fitness classes for all women and girls. Join us for a week of fun, friendly, and empowering workouts! 🎉
From Nov 10-17, experience our classes at no cost – bring your friends, family, and anyone who wants to move their way! 💪
Fitness is for EVERY woman – no experience needed! Let’s move together and celebrate what our bodies can do.
Tag your workout buddies and save the date! Free classes start TOMORROW!
#ThisGirlCan #WomensFitness #FreeFitnessClasses #EmpoweredWomen #fitnessforallages
🧘♂️ Mobility & Flexibility Matter! 🧘♀️
Strength training is important, but so is flexibility. It helps kids move better, reduces the risk of injury, and improves overall athletic performance. Incorporate stretches and mobility drills into your routine!
✅ Cat-Cow Stretch
✅ Downward Dog
✅ Hip Circles
Save this post for your next workout and tag us when you stretch! 🧘♂️
#Fitrme #FlexibilityForKids #MobilityAndFlexibility #KidsFitness #StrengthAndFlexibility #YouthTraining #11to15 #FitFam #MoveBetter #ActiveKids #InjuryPrevention #FitnessJourney #FamilyFitness #FitForLife #HealthyLiving #WellnessJourney #StretchingForKids
🧘♂️ Mobility & Flexibility Matter! 🧘♀️
Strength training is important, but so is flexibility. It helps kids move better, reduces the risk of injury, and improves overall athletic performance. Incorporate stretches and mobility drills into your routine!
✅ Cat-Cow Stretch
✅ Downward Dog
✅ Hip Circles
Save this post for your next workout and tag us when you stretch! 🧘♂️
#Fitrme #FlexibilityForKids #MobilityAndFlexibility #KidsFitness #StrengthAndFlexibility #YouthTraining #11to15 #FitFam #MoveBetter #ActiveKids #InjuryPrevention #FitnessJourney #FamilyFitness #FitForLife #HealthyLiving #WellnessJourney #StretchingForKids
Let’s talk about the challenge of a caloric deficit.** This means consuming fewer calories than you burn, which is essential for weight loss. However, going too low on calories can be dangerous! It can lead to nutrient deficiencies, decreased energy levels, and even impact your metabolism negatively.
But here’s the kicker: your mindset is the real game changer. Managing your hunger mentally is crucial for long-term success. Every time you eat, you’re literally **building your body shape**. So, ask yourself: are you fueling yourself with intention? Be mindful of what you choose to put into your body, because you are what you eat!
Let’s rise to the challenge together! Nourish your body, embrace your journey, and become the best version of yourself. 🌟
#Inspiration #HealthyChoices #MindfulEating #BodyBuilding #WellnessJourney
Let’s talk about the challenge of a caloric deficit.** This means consuming fewer calories than you burn, which is essential for weight loss. However, going too low on calories can be dangerous! It can lead to nutrient deficiencies, decreased energy levels, and even impact your metabolism negatively.
But here’s the kicker: your mindset is the real game changer. Managing your hunger mentally is crucial for long-term success. Every time you eat, you’re literally **building your body shape**. So, ask yourself: are you fueling yourself with intention? Be mindful of what you choose to put into your body, because you are what you eat!
Let’s rise to the challenge together! Nourish your body, embrace your journey, and become the best version of yourself. 🌟
#Inspiration #HealthyChoices #MindfulEating #BodyBuilding #WellnessJourney
🚫 Strength Training Myths Busted! 🚫
There’s a common myth that strength training can stunt a child’s growth. But here’s the truth: when done safely with proper guidance, strength training helps kids grow stronger and more resilient.
🌱 It improves bone density, muscle mass, and overall fitness.
Share this post and spread the truth about youth strength training! 💪
#Fitrme #StrengthTrainingMyths #YouthFitness #FitnessForKids #HealthyGrowth #StrengthForTeens #11to15 #FitFam #FitnessEducation #FamilyFitness #StrengthAndHealth #KidsWorkouts #ActiveLiving #StrongTeens
🚫 Strength Training Myths Busted! 🚫
There’s a common myth that strength training can stunt a child’s growth. But here’s the truth: when done safely with proper guidance, strength training helps kids grow stronger and more resilient.
🌱 It improves bone density, muscle mass, and overall fitness.
Share this post and spread the truth about youth strength training! 💪
#Fitrme #StrengthTrainingMyths #YouthFitness #FitnessForKids #HealthyGrowth #StrengthForTeens #11to15 #FitFam #FitnessEducation #FamilyFitness #StrengthAndHealth #KidsWorkouts #ActiveLiving #StrongTeens
I’m looking for 4 over 50s to join my 6am Group. Build muscle lose fat have fun.
🌟 Core Strength Matters! 🌟
A strong core is the foundation of almost every movement, and it’s especially important for growing kids. Building core strength helps with balance, posture, and injury prevention. Try these simple exercises with your 11-15-year-olds:
✅ Planks
✅ Bicycle Crunches
✅ Leg Raises
Tag a friend and challenge them to a core workout this week! 💪
#Fitrme #CoreStrength #YouthFitness #KidsWorkouts #FamilyFitness #StrongKids #YouthTraining #CoreExercises #11to15 #FitFam #FitnessJourney #HealthyLiving #FitForLife #StrengthTraining #InjuryPrevention #YouthSports
🌟 Core Strength Matters! 🌟
A strong core is the foundation of almost every movement, and it’s especially important for growing kids. Building core strength helps with balance, posture, and injury prevention. Try these simple exercises with your 11-15-year-olds:
✅ Planks
✅ Bicycle Crunches
✅ Leg Raises
Tag a friend and challenge them to a core workout this week! 💪
#Fitrme #CoreStrength #YouthFitness #KidsWorkouts #FamilyFitness #StrongKids #YouthTraining #CoreExercises #11to15 #FitFam #FitnessJourney #HealthyLiving #FitForLife #StrengthTraining #InjuryPrevention #YouthSports
OUR CORE VALUES
HAPPY MIND
HAPPIER YOU
fitr body
FITR YOU
Healthy Life
HEALTHIER YOU
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