fitness studio + personal training melbourne western suburbs

Experience personal training for all ages and abilities in a fun, inclusive and positive environment, where you’ll feel empowered and motivated to work towards your fitness goals.

NEW : REFORMER PILATES WITH 21" SCREEN

Personal Training

Achieve your best self working with our personal trainers and a fitness plan tailored to you.

NDIS Health and Well Being

Capacity BuildingIncreased social and community participation
Core SupportsAssistance with social, economic and community participation

GROUP FITNESS CLASSES

Get in shape and have a blast in our dynamic small group classes!

YOUTH Strength training

“Unlock your full potential with our youth strength training program—building confidence, power, and fitness for life!”

GET ACTIVE VICTORIA

 

“Great news” Fitrme is an approved provider for the Get Active Victoria Kids Voucher Program. Parents can apply using our provider number 3433544 to get their kids active and healthy!”

 

 
 

MYOFASCIAL MASSAGE

Physical AND mental wellness are crucial for overall health. We pay attention to both with Myofascial Massage and Yoga to help you achieve a more fulfilling and healthy lifestyle. 

Get real results

OUR PERSONAL TRAINING PROGRAMS

Whether you want to lose weight, build muscle and strength or develop your fitness, our personal trainers will be by your side, guiding you every step of the way. Set yourself up for success and fast-track your progress with our personal training programs.

Fitrme Gym is excited to be taking part in the Get Active Kids Initiative, this means eligible young people can score $200 off their new or existing gym membership or receive 5 weeks of free weeks of our Highly Rated Strength Training Classes 

Please see below the list of requirements to be eligible for this exciting offer:

  • aged 0 to 18 years.
  • a resident in Victoria
  • named on a valid Australian Government Health Care Card or Pensioner Concession Card
  • named on a valid Australian Government Medicare Card.

*The program also provides a special consideration stream to support children residing in Victorian Care Services, temporary or provisional visa holders, undocumented migrants and international students aged 0-18 years at the time of application.

Important dates:
Round 8 applications open:
 10:00am 9 October 2024 until allocation is exhausted.
Voucher expiry date: 29 April 2025.

Address Fy 1/11 Elm Park Dr  Suburb. Hoppers Crossing                          Activity Type. Gym and fitness programs. Provider code. 3433544

the best personal training
fitness studio in melbourne's west

If the gym isn’t providing the results or the environment that you’re looking for, then it’s time to explore the FitrMe difference! Our exclusive Melbourne fitness studio is designed to provide you with the best personal training experience, in a private environment, to deliver real results. From kids and teens, to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body and healthy life.

OUR FITRME FANS

THE FITRME DIFFERENCE

We make getting fit fun! Don’t settle for boring, monotonous workouts. If you’re looking for Personal Training, our Fitness Studio is where clients come to not only improve their health and fitness, but to also enjoy the process. We believe that fitness should be fun and accessible to all and the Fitrme personal training team embody this belief. So come join us and let’s make the journey to a healthier and happier you an exciting one!

nutrition MEMBERSHIP

METABOLIC NUTRITION
+ FITRME APP

A Fitrme Nutrition Membership gives you exclusive access to a comprehensive fitness and nutrition package, so you can achieve your health and wellness goals in no time. You can also join our community of motivated individuals who are committed to improving their physical and mental wellbeing. With access to our trainers and personalised nutrition plans, you’ll be on your way to being the best version of yourself.

Fitrme Membership Meal Plans
MEAL PLANS BASED ON YOUR PERSONAL INFORMATION

With our Nutrition Membership you’ll receive personalised meal plans that are designed to teach NEW eating habits. Each meal plan template offers a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.

TAKE THE FIRST STEP.
WE'RE HERE TO GUIDE YOU ON YOUR HEALTH + FITNESS JOURNEY.

If you’re ready to take action and embrace a new Fitr and healthier you, then we’re ready to help you with everything you need, from the best Personal Training and Nutrition programs to Relaxation and Massage.

FITNESS CALCULATORS

We’ve put together these handy calculators to establish your starting point and monitor your progress.

But if you’d like us to do these for you, simply book in for a free consultation.

ALL-NATURAL SUPPLEMENTS
FOR max results

We truly believe that incorporating supplements into your daily routine can make all the difference in achieving your fitness goals.

Our natural supplements are perfect for anyone looking to enhance their workouts, improve muscle recovery, lose weight, gain lean muscle, and boost energy! We understand that staying consistent with exercise can be tough, but with our supplements and your determination, anything is possible! 

Week at fitrme working with some amazing young middle and older athletes. Wether it’s strength. Mobility. Weight loss. Or just wanna be a part of something special then look us up. Young athletes strength programs. Adults strength and cardio programs. Power lifting. HIIT step. Work with some if the best trainers in Australia her at Hoppers Crossing. #youth  #corestrength #strong #community #family #newbeginnings #autism #autismawareness #disability #mobilityworkout #collaberation #hopperscrossing #pointcook #tarneit #williamslanding  #altonameadows

Week at fitrme working with some amazing young middle and older athletes. Wether it’s strength. Mobility. Weight loss. Or just wanna be a part of something special then look us up. Young athletes strength programs. Adults strength and cardio programs. Power lifting. HIIT step. Work with some if the best trainers in Australia her at Hoppers Crossing. #youth #corestrength #strong #community #family #newbeginnings #autism #autismawareness #disability #mobilityworkout #collaberation #hopperscrossing #pointcook #tarneit #williamslanding #altonameadows ...

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Power lifting for Teens ………..#powerlifting #teenlifting  #strengthtrainingforwomen  #hopperscrossing #pointcook  #tarneit  #wyndham

Power lifting for Teens ………..#powerlifting #teenlifting #strengthtrainingforwomen #hopperscrossing #pointcook #tarneit #wyndham ...

5 1
Coach showing off with his perfectly sculpted hairstyle versus team Jaimie with way to much hair 😂 always having fun Fitrme Personal Training and Wellness Studio come and join our group@classes 15 a week  #funnyvideos #groupclasses #hopperscrossing #williamslanding #trainer #training #pointcook #

Coach showing off with his perfectly sculpted hairstyle versus team Jaimie with way to much hair 😂 always having fun Fitrme Personal Training and Wellness Studio come and join our group@classes 15 a week #funnyvideos #groupclasses #hopperscrossing #williamslanding #trainer #training #pointcook # ...

12 3
Wether you are looking for strength mobility cardio or simply looking to socialise and burn some calories at the same time. Come and join us @fitrme_au  #hopperscrossing #pointcook #wyndham #willianslanding #tarneit #truganina #strengthtraining #mobility #healthylifestyle #wellness

Wether you are looking for strength mobility cardio or simply looking to socialise and burn some calories at the same time. Come and join us @fitrme_au #hopperscrossing #pointcook #wyndham #willianslanding #tarneit #truganina #strengthtraining #mobility #healthylifestyle #wellness ...

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Taking you to another level . Nutrition. Strength training . Accountability. Habits. Journey and commitment. All here at fitrme. #hopperscrossing  #williamslanding  #pointcook #strengthtrainingforwomen  #nutritioncoach  #mentor #gymmotivation #powerlifting  #community

Taking you to another level . Nutrition. Strength training . Accountability. Habits. Journey and commitment. All here at fitrme. #hopperscrossing #williamslanding #pointcook #strengthtrainingforwomen #nutritioncoach #mentor #gymmotivation #powerlifting #community ...

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🚨 NEW IN 2025: YOUTH STRENGTH CLASSES! 💪🔥

Hey parents, guardians, and young athletes! 🚀 Are your kids ready to take their fitness and skills to the next level? We’re excited to launch Youth Strength Classes – designed to empower kids aged 11-15 with strength, speed, and confidence for future gym days and athletic pursuits. 🌟

🎯 What’s Included? ✅ Powerlifting: Learn the core lifts safely with proper technique. Build strength, confidence, and discipline! 🏋️‍♂️
✅ Speed & Agility: Master the art of movement with drills designed to boost quickness, coordination, and athletic performance. ⚡️
✅ Strong Training: Functional strength to tackle every challenge – in sports, school, and life. 🛡️

💥 These classes are perfect for:

Aspiring athletes preparing for competitive sports 🏆
Kids who want to build strength and stay active in a fun, safe environment 💪
Anyone wanting a head start for confident gym training in the future! 🏋️‍♀️
🗓️ Look out for the timetable 
📍 Where: Elm Park Drive Hoppers
💲 Investment: message for info

Let’s get the next generation strong, fast, and ready for greatness. 🙌 Tag a parent who needs this for their child or message us today to secure a spot! 🎟️

👉 Limited spots available – don’t miss out!
#YouthStrength #Powerlifting #SpeedAndAgility #FutureAthletes #strengthforlife #pointcook #hopperscrossing #gym #youthempowerment #truganina #williamslanding #wyndhamvale #tarneit

🚨 NEW IN 2025: YOUTH STRENGTH CLASSES! 💪🔥

Hey parents, guardians, and young athletes! 🚀 Are your kids ready to take their fitness and skills to the next level? We’re excited to launch Youth Strength Classes – designed to empower kids aged 11-15 with strength, speed, and confidence for future gym days and athletic pursuits. 🌟

🎯 What’s Included? ✅ Powerlifting: Learn the core lifts safely with proper technique. Build strength, confidence, and discipline! 🏋️‍♂️
✅ Speed & Agility: Master the art of movement with drills designed to boost quickness, coordination, and athletic performance. ⚡️
✅ Strong Training: Functional strength to tackle every challenge – in sports, school, and life. 🛡️

💥 These classes are perfect for:

Aspiring athletes preparing for competitive sports 🏆
Kids who want to build strength and stay active in a fun, safe environment 💪
Anyone wanting a head start for confident gym training in the future! 🏋️‍♀️
🗓️ Look out for the timetable
📍 Where: Elm Park Drive Hoppers
💲 Investment: message for info

Let’s get the next generation strong, fast, and ready for greatness. 🙌 Tag a parent who needs this for their child or message us today to secure a spot! 🎟️

👉 Limited spots available – don’t miss out!
#YouthStrength #Powerlifting #SpeedAndAgility #FutureAthletes #strengthforlife #pointcook #hopperscrossing #gym #youthempowerment #truganina #williamslanding #wyndhamvale #tarneit
...

9 1
🌟 Habits Don't Happen Overnight – But the Change Feels Amazing! 🌟

Building a new habit can feel like climbing a mountain at first—slow, steady, and sometimes frustrating. But here's the secret: every small step you take gets you closer to the summit.

💡 Real change isn’t about perfection. It’s about persistence. The truth is, habits aren’t born in a day. It’s the little choices you make consistently that create lasting transformation.

🏋️‍♂️ Maybe it’s waking up 15 minutes earlier for a workout. 🍎 Swapping chips for fruit. 🧘‍♀️ Taking 5 minutes to stretch after a long day. They might feel like baby steps now, but they’re the foundation for something extraordinary.

✨ And then, one day, you’ll notice it—the scale tipping in your favor, your energy soaring, and your confidence growing. That’s the moment it all feels worth it.

So today, focus on your next small step. 🌱 Because the journey is just as important as the destination—and seeing the change happen is one of the best feelings in the world. ❤️

💪 Keep going, your future self is cheering you on!

#HabitsTakeTime #FeelTheChange #ProgressNotPerfection #FitrMeJourney

🌟 Habits Don`t Happen Overnight – But the Change Feels Amazing! 🌟

Building a new habit can feel like climbing a mountain at first—slow, steady, and sometimes frustrating. But here`s the secret: every small step you take gets you closer to the summit.

💡 Real change isn’t about perfection. It’s about persistence. The truth is, habits aren’t born in a day. It’s the little choices you make consistently that create lasting transformation.

🏋️‍♂️ Maybe it’s waking up 15 minutes earlier for a workout. 🍎 Swapping chips for fruit. 🧘‍♀️ Taking 5 minutes to stretch after a long day. They might feel like baby steps now, but they’re the foundation for something extraordinary.

✨ And then, one day, you’ll notice it—the scale tipping in your favor, your energy soaring, and your confidence growing. That’s the moment it all feels worth it.

So today, focus on your next small step. 🌱 Because the journey is just as important as the destination—and seeing the change happen is one of the best feelings in the world. ❤️

💪 Keep going, your future self is cheering you on!

#HabitsTakeTime #FeelTheChange #ProgressNotPerfection #FitrMeJourney
...

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“Gym time fun with my little champions! 🏋️‍♂️💪 Watch them unleash their energy and creativity while staying active! 🌟 #ActiveKids #GymFun”
#KidsFitness #HealthyHabits #FamilyFun #ActiveLifestyle #GymGoals #Playtime #FitKids #ChildrensActivities #FunAtTheGym #FitnessJourney #williamslanding #LocalGym #NearbyFitness #communityfun #hoppers crossing #pointcook #hopperscrossing #tarneit  #truganina

“Gym time fun with my little champions! 🏋️‍♂️💪 Watch them unleash their energy and creativity while staying active! 🌟 #ActiveKids #GymFun”
#KidsFitness #HealthyHabits #FamilyFun #ActiveLifestyle #GymGoals #Playtime #FitKids #ChildrensActivities #FunAtTheGym #FitnessJourney #williamslanding #LocalGym #NearbyFitness #communityfun #hoppers crossing #pointcook #hopperscrossing #tarneit #truganina
...

5 1
Classes adults 15 a week strength training. Cardio cure and so much more. Youth classes 12 plus a week . Power lifting. Agility and speed. Learn how to use weights before you go to the gym alone. Book a reformer and much much more.  #youthempowerment #youth  #powerlifting  #classesforkids  #fitness #fitnessmotivation #fitnessjourney  #hopperscrossing  #pointcook  #tarneit #williamslanding

Classes adults 15 a week strength training. Cardio cure and so much more. Youth classes 12 plus a week . Power lifting. Agility and speed. Learn how to use weights before you go to the gym alone. Book a reformer and much much more. #youthempowerment #youth #powerlifting #classesforkids #fitness #fitnessmotivation #fitnessjourney #hopperscrossing #pointcook #tarneit #williamslanding ...

3 1
🎉 The holidays are over, and it’s time to get back on track!

✨ Christmas feasts? ✅
🎇 New Year celebrations? ✅
💪 Now it’s your turn to shine!

If your goal is to get lean, don’t fall into the trap of crash diets or extreme calorie deficits—you deserve better than that! At Fitrme, we’re here to help you:
🔥 Build sustainable habits
💥 Crush your fitness goals
🌟 Feel unstoppable in 2025!

👥 Join us and start your journey today. Whether you're just getting back into fitness or looking to take your results to the next level, we’ve got the expertise, the support, and the community to make it happen.

📍 Find us at: Factory 1/11 Elm Park Drive, Hoppers Crossing
💻 Learn more: www.fitrme.com.au
📞 Call us: 0141 549 221

🎯 Your journey starts here—don’t wait! Make 2025 your year of transformation.

#NewYearNewYou #GetLean #StrengthTraining #Fitrme #FitnessJourney #HealthyLifestyle #SustainableFitness #StayStrong #Over40Fitness #ActiveLife #FunctionalFitness #StrengthForLife #FitnessGoals #MoveBetter #LiveStronger #CommunityFitness
#HoppersCrossing #Werribee #Tarneit #PointCook #WilliamsLanding #Truganina #Laverton #Altona #surroundingareas

🎉 The holidays are over, and it’s time to get back on track!

✨ Christmas feasts? ✅
🎇 New Year celebrations? ✅
💪 Now it’s your turn to shine!

If your goal is to get lean, don’t fall into the trap of crash diets or extreme calorie deficits—you deserve better than that! At Fitrme, we’re here to help you:
🔥 Build sustainable habits
💥 Crush your fitness goals
🌟 Feel unstoppable in 2025!

👥 Join us and start your journey today. Whether you`re just getting back into fitness or looking to take your results to the next level, we’ve got the expertise, the support, and the community to make it happen.

📍 Find us at: Factory 1/11 Elm Park Drive, Hoppers Crossing
💻 Learn more: www.fitrme.com.au
📞 Call us: 0141 549 221

🎯 Your journey starts here—don’t wait! Make 2025 your year of transformation.

#NewYearNewYou #GetLean #StrengthTraining #Fitrme #FitnessJourney #HealthyLifestyle #SustainableFitness #StayStrong #Over40Fitness #ActiveLife #FunctionalFitness #StrengthForLife #FitnessGoals #MoveBetter #LiveStronger #CommunityFitness
#HoppersCrossing #Werribee #Tarneit #PointCook #WilliamsLanding #Truganina #Laverton #Altona #surroundingareas
...

9 1
💪 40 and feeling stuck? 50 and struggling to keep up with the kids?

Aging doesn’t mean slowing down—it’s time to step up! Strength training is the key to staying active, strong, and full of energy at every age. 🌟

At Fitrme, we’re here to help you:
✅ Move better
✅ Feel stronger
✅ Keep up with life’s moments (yes, even those energetic kids 🏃‍♂️)

📍 Visit us at: Factory 1/11 Elm Park Drive, Hoppers Crossing
💻 Learn more: www.fitrme.com.au
📞 Call us: 0141 549 221

👥 Join us today and let’s build strength for your later years together. It’s never too late to start living your best, healthiest life!

Let’s make movement part of your future! 🚀

#StrengthTraining #HealthyAging #StayStrong #Over40Fitness #Fitrme #ActiveLife #Longevity #FunctionalFitness #HealthyLifestyle #StrengthForLife #FitnessGoals #AgingWell #FitOver40 #FitOver50 #ActiveParents #FitnessJourney #MoveBetter #LiveStronger #CommunityFitness
#HoppersCrossing #Werribee #Tarneit #PointCook #WilliamsLanding #Truganina #Laverton #Altona #surroundingareas

💪 40 and feeling stuck? 50 and struggling to keep up with the kids?

Aging doesn’t mean slowing down—it’s time to step up! Strength training is the key to staying active, strong, and full of energy at every age. 🌟

At Fitrme, we’re here to help you:
✅ Move better
✅ Feel stronger
✅ Keep up with life’s moments (yes, even those energetic kids 🏃‍♂️)

📍 Visit us at: Factory 1/11 Elm Park Drive, Hoppers Crossing
💻 Learn more: www.fitrme.com.au
📞 Call us: 0141 549 221

👥 Join us today and let’s build strength for your later years together. It’s never too late to start living your best, healthiest life!

Let’s make movement part of your future! 🚀

#StrengthTraining #HealthyAging #StayStrong #Over40Fitness #Fitrme #ActiveLife #Longevity #FunctionalFitness #HealthyLifestyle #StrengthForLife #FitnessGoals #AgingWell #FitOver40 #FitOver50 #ActiveParents #FitnessJourney #MoveBetter #LiveStronger #CommunityFitness
#HoppersCrossing #Werribee #Tarneit #PointCook #WilliamsLanding #Truganina #Laverton #Altona #surroundingareas
...

12 2
Foyt a getting ready for Santa Christmas Eve 😍😍#frenchbulldog #frenchie  #santa

Foyt a getting ready for Santa Christmas Eve 😍😍#frenchbulldog #frenchie #santa ...

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OUR CORE VALUES

HAPPY MIND

The Power of a Smile

HAPPIER YOU

Studies have shown that smiling causes the brain to release dopamine, which makes us happier. While not completely foolproof, researchers have found that the link between smiling and happiness could be attributed to the “facial feedback hypothesis,” where facial expressions may have a modest influence on emotions

fitr body

Physical Wellbeing

FITR YOU

Physical wellness is crucial for overall quality of life because it has a significant impact on our ability to perform daily activities, maintain independence, and achieve personal goals. We believe that physical wellness is the foundation of a healthy and fulfilling life.

Healthy Life

Nutrition + Balanced Eating

HEALTHIER YOU

Proper nutrition is essential for providing the energy and nutrients that our bodies need to function optimally. We pride ourselves on offering custom meal plans to help support weight management, body composition goals, and assist with managing and preventing chronic diseases.

UNSURE WHICH TRAINER IS THE BEST FIT FOR YOU?

GET IN TOUCH

CONTACT US

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* Note: Our Fitness Studio is based on Hoppers Crossing Only.

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