Small Group Fitness Training Melbourne
Let’s get in shape and have a blast in our high-energy group fitness training classes! Join us in pursuing your fitness goals with an invigorating workout routine and added accountability of a small group class.
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Dynamic Group Atmosphere
Experience the Thrill of Fun and Engaging Workouts
Our group fitness training provides a fun, supportive atmosphere that will boost your enthusiasm and make exercise an enjoyable experience. With a maximum of 15 people in a class, you’ll still benefit from personalised attention from a personal trainer, and every session will bring you one step closer to achieving your health goals.
Get ready to sweat, laugh, and feel amazing as you push yourself to new heights!
- • Get Fit With Like-Minded Peers
- • Fun and Motivating Group Atmosphere
- • Supportive Group Setting
- • Fitness Training With Enhanced Accountability
JOIN OUR SMALL GROUP FITNESS TRAINING SESSIONS TO GET YOU RESULTS!
Bootcamp
Led by experienced trainers, at FitrMe our bootcamp is designed to take your fitness to the next level. From high-intensity interval training to strength and conditioning, you’ll tackle a wide range of exercises that will help you build muscle, burn fat, and boost your endurance.
Strength Training
Our strength training classes are designed to help increase muscle strength, improve body composition, enhance bone health, boost metabolism, improve joint stability, enhance posture and improve mental well-being.
Enjoy an environment that provides the opportunity for social interaction and support. These classes are particularly beneficial for individuals participating in sports or activities that place stress on the joints.
Reformer Pilates
Over 40's The Game Changer
Our over 40s classes are designed to help you feel stronger, more energized, and more capable than ever before. If you’re ready to take control of your health and boost your confidence, these classes are for you!
Rediscover Your Strength
Age doesn’t define your strength. In our classes, you’ll build and maintain muscle, staying strong for daily tasks like carrying groceries, playing with grandkids, and moving with confidence.
Protect Your Bones
Strength training increases bone density, helping reduce the risk of fractures and keeping your bones resilient for years to come.
Move with Ease
No more stiff mornings or achy joints. Our classes improve joint stability and flexibility, making daily movement more comfortable.
Boost Your Metabolism
Every session revs up your metabolism, helping you burn more calories—even at rest—and making weight management easier.
Strengthen Your Heart
Our training also improves cardiovascular health, giving you the energy and stamina to enjoy life to the fullest.
Elevate Your Mind
Strength training lifts your mood, reduces stress, and sharpens your focus. Feel empowered and confident at any age.
Youths 11/15 Strength Training
Our Boys’ Fitness Class Program is a structured journey designed for boys aged 11-15, divided into progressive phases. Foundation, Intermediate, Advanced, Elite Preparation, and Elite. Each phase builds on the previous, ensuring continuous development in strength, endurance, knowledge, and confidence.
Group Fitness Training
- • Bootcamp
- • Strength Training
- • Pilates Direct
- .Over 40's Training
- • Youths Strength Training(cost Seperate)
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Unlimited Group Training 22 Plus Classes Every Week
$47.50
Why Train in a Group?
Motivation and Support
Training in a group of 2 to 15 people creates a positive, motivating environment. You’ll push yourself harder, be inspired by others, and stay accountable to your fitness routine. Plus, the camaraderie and friendships formed in group settings make workouts more enjoyable and fun.
Variety and Flexibility
With over 20 classes each week, you have the flexibility to choose from a variety of workouts that keep things interesting. Whether it’s Bootcamp on Monday, Pilates on Wednesday, or Strength Training on Friday, you’ll never get bored and can keep your body challenged in new ways.
Affordability
For a single weekly fee, you gain access to all our group classes, making it a cost-effective way to diversify your fitness routine without breaking the bank. You can train as often as you want, at a time that suits your schedule.
Expert Coaching
Our classes are led by experienced trainers who guide you through each workout, ensuring proper form, providing modifications when needed, and keeping you motivated to give your best effort. You’ll receive all the benefits of personal training in a more accessible and social setting.
Whatever your fitness goals, our group classes at Fitrme offer a fun, supportive, and effective way to achieve them. Get fit, stay strong, and be part of a community that lifts each other up!
FREQUENTLY ASKED QUESTIONS
Yes. We offer personalised training for people of all ages and abilities. From kids and teens to adults and seniors, our personal trainers are ready to help you achieve a happy mind, Fitr body, and healthy life.
We offer a wide range of programs for people of all ages and abilities including:
- Personal Training
- NDIS Health and Wellbeing
- Youth Strength Training
- Group Fitness Training
- Reformer Pilates
- Fitness Test Training
- Myofascial Massage + Yoga
You can also get personalised diet and meal plans to complement your training through our Nutrition Plan App and Membership.
Yes. Here at FitrMe, we champion NDIS health and wellbeing.
Our sensory-sensitive and wheelchair-friendly fitness studio is where individuals with a disability can come to feel empowered and motivated to work towards their fitness goals in a fun, safe, and caring environment.
We also have an NDIS-funded youth initiative that provides families in need with access to personalised physical fitness services to suit the unique requirements of youth with autism, MS, and other forms of disability.
Our NDIS Health and Wellbeing Programs offer Capacity Building Support – Increased Social and Community Participation and Core Support – Assistance with Social, Economic, and Community Participation.
With us here at FitrMe, you can make getting fit fun while achieving the results you want with the best personal training for people of all ages and abilities. If you’re looking for personal training, our fitness studio in Hoppers Crossing is where you can come to not only improve your health and fitness, but to also enjoy the process in a fun, inclusive, and positive environment, where you will feel empowered and motivated to work towards your fitness goals.
Whether you want to lose weight, build muscle and strength, or develop your fitness, our personal trainers here at FitrMe will be by your side, guiding you every step of the way. Our exclusive fitness studio in Hoppers Crossing is designed to provide you with the best personal training experience, in a private environment, to deliver tangible results (while having fun in the process!).
The FitrMe Fitness Studio is located at Factory 1/11 Elm Park Drive, Hoppers Crossing, VIC 3029.
