4 WEEK BODY BLITZ CHALLENGE
Lose those stubborn kilos and get into shape in our exclusive 4 Week Body Blitz Challenge. Discover the results you can achieve with our Metabolic Body Transformation Program.
GET 40% OFF OUR 4 WEEK FULLY INCLUSIVE PROGRAM
Summer’s calling, but you’re struggling to take that first step to getting the body you want. But we want you to succeed and know that you can! So we’ll help you finally achieve the results you’ve been wanting!
WHAT IS METABOLIC BODY TRANSFORMATION?
Our Body Transformation Program incorporates Metabolic Precision, a proven scientific approach to improving fitness, body composition, and overall health. It’s your pathway to safe, long lasting body transformation.
Designed based on 25 years of research by Dr Paul Cribb PhD, an award winning Australian Research Scientist, you can be confident in this internationally recognised body transformation system that gets results.
Rest assured, this is not a one size fits all program. Your program will be customised according to your unique metabolic rate, lifestyle and goals to design an optimal nutrition and exercise plan.
Take the guesswork out of finding the right fitness program to transform your body and eating habits.
A PROGRAM THAT EMPOWERS CHANGE
Achieve your body goals with a clear path and a comprehensive, science based approach for body transformation.
weekly program tracking
Track you progress and results to keep you motivated
NUTRITION + RECIPES
Learn to make better food choices rather than deprive yourself
RESISTANCE TRAINING
Guide weight training sessions to strengthen and tone your body
ONLINE AND GROUP CARDIO CLASSES
Burn fat and improve your fitness with FREE crdio classes.
BODY TRANSFORMATION EXPERTS
Qualified experts with you every step of the way
EASY APP ACCESS
Everthing you need at your fingure tops to get the body you’ve always wanted!
The Science Behind Your Transformation
For 4 weeks we focus on a combination of 3 core components designed to achieve maximum results:
- F.I.R.E
- I.C.E
- NUTRITION
F.I.R.E (Focused Intense Resistance Exercise)
Improve your body shape, strength, posture and overall health. Your Personal Trainer will take you through strength and conditioning style training sessions that are tailored to your individual goals, body type and skill level. Using our professional resistance and weight training equipment, techniques and personalised coaching, you’ll achieve results you can be proud of.
I.C.E (Intense Cardio Exercise)
Forget about hours in the gym on the treadmill with no results. Our system of short, high-intensity cardio workouts are tailored to all fitness levels. These sessions are proven to boost metabolism and promote fat loss when combined with the Metabolic Precision nutrition plan. In fact, the research behind I.C.E principles show you can burn up to 3 times more fat during cardio exercise!
NUTRITION + RECIPES
Tired of bland, restrictive diets and looking for a nutrition plan that isn’t about counting calories? Your 12 Week body transformation program includes access to hundreds of delicious recipes created to optimise results.
You’ll learn how to prepare a week’s worth of quality food in minutes, make better food choices and incorporate healthy eating habits the whole family will love.
The best part?
Compounding your results!
The 4 Week Body Blitz Challenge is designed to be continuous, so you can achieve ongoing results and it will even becomes easier over time. So as your body and goals change, the program can adapt with you.
WANT FAST TRACKED RESULTS?
Start the journey to make your body goals a reality. We’ll help you loose weight and get in shape in 4 weeks, plus you’ll learn the secrets of long-term success.
Speak to one of our friendly trainers to discover how the 4 Week Body Blitz Challenge can work for you.
Your Comprehensive Toolkit for WEIGHT LOSS AND TRANSFORMATION Success
It’s time you finally get the body you want from a fitness program based on working smarter, not harder.
- SCIENCE BASED PROVEN TRANSFORMATION PROGRAM
- DEDICATED APP PROGRAM TO FOLLOW
- WEEKLY TASKS TO SIGN OFF
- SMALL GROUP BASED PERSONAL TRAINING (CAPPED AT 6)
- COMPREHENSIVE FEEDBACK AND COACHING
- DELICIOUS RECIPES WITH MACRO BREAKDOWN
- WEEKLY TRACKING
- RESISTANCE TRAINING WITH A PROFESSIONAL COACH ONCE A WEEK
- FREE ACCESS TO ALL GROUP CARDIO CLASSES
THE 4 WEEK BODY BLITZ BUNDLE:
Let’s get your body transformation started and commit to change. Are you ready for a healthier, fitter you?
- F.I.R.E Program (Weights 2 Sessions/Wk)
- I.C.E Program (Cardio 2 Sessions/Wk)
- Nutrition Program
- BONUS: Group Cardio Classes
- NORMALLY: $499
- NOW: $297
WHAT WILL YOUR TRANSFORMATION BE?
Join our crew of happy clients and start your transformation.
“What I love most about this program is that it’s not a quick fix. It’s not about shedding a bunch of weight in a short amount of time only to gain it back just as quickly. Instead, it’s a journey of consistent progress and small victories that add up over time, especially when the 12 week blocks are repeated for a continuous program.” Eric M.
“I’ve spent years struggling with my body image and tried one diet and workout routine after another. I only ended up feeling frustrated and defeated. Let me tell you, this program is the real deal.
Then I saw the MP 12 week body transformation program and liked the fact that it was based on science and took a more holistic approach. So I decided to join and I have never looked or felt better than I do now.
The results have been astonishing. Not only have I lost the excess weight that has been holding me back, but I’ve also managed to sculpt my body in a way I never thought possible.” Ash B.
4 WEEK BODY BLITZ TRANSFORMATION BUNDLE:
- F.I.R.E Program (Weights 2 Sessions/Wk)
- I.C.E Program (Cardio 2 Sessions/Wk)
- Nutrition Program
- BONUS: Group Cardio Classes
- NORMALLY: $499
- PROGRAM BUNDLE COST: $297
READY TO TRANSFORM YOUR BODY?
GET IN TOUCH
